Brave is a non for profit organisation set up to support the mental health and wellbeing of parents who care for children with complex medical needs.

Brave does this by sharing positive messages and ideas on their social media channels.

They also create free ‘…for you’ brave boxes which are made up of treats and thoughtful touches to provide parents with some well needed ‘you’ time.

Friends and family members can nominate parents to receive these.

Take a look on their social media pages to see when nominations are open for the next round.