Managing Stress and Anxiety – Wendy Smith

Name: Managing Stress and Anxiety – Wendy Smith
Start: 2019-09-25T11:15:00+01:00
End: 2019-09-25T13:15:00+01:00
Location: The SNAP Centre

September 25, 2019 11:15 am to 1:15 pm and 6:30 pm to 8:30 pm

Former Paralympian, mentor, trainer and coach Wendy Smith, will be coming to SNAP to discuss strategies to help with stress and anxiety management for both parents and children.

She aims to help parents learn how to become aware of their own triggers and develop the ability to control and dissipate their levels of stress and anxiety.She will also help discover ways to support children with their anxiety

She

For more information or to book a place please contact The SNAP Centre by emailing [email protected] or calling 01277 211300

Start: September 25, 2019, 11:15 am and 6:30 pm
End: September 25, 2019, 1:15 pm and 8:30 pm

Cost: £10

Venue: The SNAP Centre

Pastoral Way, Warley, Brentwood, CM14 5WF, United Kingdom