Changing Pathways is a local domestic abuse charity working in South and South West Essex.

They provide free and confidential support and advocacy to individuals subjected to domestic abuse and stalking in the areas of Basildon, Brentwood, Castle Point, Rochford, Thurrock, Harlow and Epping Forest.

The Refuge Service provides safe accommodation to adult women and their children who are experiencing domestic abuse and are unable to stay in their own homes or access alternative safe accommodation.

For help contact their 24 hour helpline on 0330 333 7444.