Soundara offer a range of sound sessions for individuals, couples and groups with the aim of helping to regulate the nervous system and provide a space for cognitive reset and relaxation. 

Sessions include;

• Sound immersions 
• Sound baths
• Drum and percussion circles

At Soundara there is a specific focus on inclusive sessions welcoming those with additional needs, SEND and neurodivergent individuals.  The sessions can be for individuals of any age (children and adults) as well as groups and corporates.