Introduction to Interoception

Does your child or young person find it difficult to know when they are hungry, full or thirsty?

Are they unsure if they need the toilet until they 𝘶𝘳𝘨𝘦𝘯𝘵𝘭𝘺 need the toilet?

Would they wear a jumper in a heatwave or shorts in a blizzard?

If so, they may have differences in the way they notice, interpret and respond to signals about what is happening inside their body. This could be connected to their interoceptive awareness.

This workshop presentation, facilitated by Occupational Therapists Helen and Jenne, will be in two parts: a presentation on interoception, followed by a Q&A.

You will find out more on what interoception is and the role it plays in identifying physical and mental feelings/emotions early to enable the timely use of strategies to address them.

Please note that, while tips and tricks will be provided on how to address these issues long-term, unfortunately, there will be no quick-fix solutions. Therefore, this session is aimed at parents and carers who want to enhance their understanding of the issues involved.